DELAY THE ONSET OF #OSTEOPOROSIS

WITH THESE USEFUL TIPS : 

  • Consume a well-balanced diet that is rich in #calcium and #Vitamin D 
  • Expose your body for 15 mins to early morning sunlight 
  • Reduce your caffeine intake 

KACHIGUDA I KUKATPALLY Call : 040 4345 4345 

OSTEOPOROSIS

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